January can be really difficult for a lot of people. For some, the new month means new opportunities and a newfound hope. For others, the fun and excitement of Christmas has died down, friends and family have gone home from visiting, and the bright and hopeful lights of the season are now a distant memory. There's a greyness in the air. In all honesty, January as a therapist can be very difficult. There's an influx of people looking for someone to help them make sense of the
